Fabgrandpa
Ah, The Joys Of Kidney Stones
And The Diagnosis Is:
Medial Epicondylitis. Dr. Radloff asked lots of questions, pushed and pulled on my arm, pushed on and felt of the swelled up part of my arm, took x-rays, and generally spent a lot of time with me during my appointment with her.
At one point, she said that to get the best treatment I would have to leave the North Rim, and I was very unhappy about that. But, she explained, that is because there are no medical facilities up here, and I really should do physical therapy.
So, other than physical therapy, she offered me two choices today:
1. Get a shot of cortisone in my elbow
2. Do exercises for “at home physical therapy”, use ice for theinflamation and take Naproxen and Lortab for the inflamation and pain, and come back in a month to see if I am improving. If I don’t improve, then she will go ahead with the shot of cortisone in my elbow.
I opted for number 2, only because I really don’t want that shot in my elbow. I have heard other people talk about how painful that can be. I am already in pain, and have been for quite a while, so I am just going to do the exercised and see what happens. If I played golf, this would make sense to me, but I really can’t think of what I am doing that would cause this to happen. Y’all think good thoughts for me, ok?
Remember Whensday
I met this guy on Labor Day Weekend in 1991 when I went to the hardware store to buy a bolt for my lawnmower, and he was the guy who waited on me that day.
I have told this story before, about how I didn’t even know his name when I left the store, so I called and asked what his name was, and if he was married, and gave him my phone number and told him if he was interested in going out to dinner to give me a call.
Our first date was a trip to Sweetwater Creek State Park, about three miles from my house, for a walk down to the old mill. Our wedding anniversary is Saturday, July 18. We will be married 17 years. What a guy!
Goodbye To A Dear Friend
There has been so much in the news these last few days about the deaths of Farrah Fawcett and Michael Jackson. While the loss of those two celebrities may be big news, the demise of my long time friend, The Big White Bowl, will have a huge impact on my daily life.
Mine is a loss only a cook will understand. The Big White Bowl has been a part of my life for a very long time. I can’t remember exactly when it came into my life, but I think it was Christmas, 1972. My first husband had a charming way of giving me small electric appliances as gifts. And while I really liked that Kenmore Stand Mixer, it was The Big White Bowl that came with it that stole my heart.
The Big White Bowl was made of glass. It was the perfect size and shape for mixing just about anything. The Big White Bowl and I made a good team, and prepared countless meals for my family together over the years. There have been hundreds of meatloaves, pancakes, corn breads, biscuits, cakes, salads, and others too numerous to mention mixed in that bowl. Sadly, I could only find one picture of it in my vast photo collection.
The Big White Bowl moved many times, and has traveled all over the country with me . During the period of my life when I was divorced and moved 15 times in 5 years, The Big White Bowl helped comfort me and my children with many batches of Chocolate Chip Cookies. It was always lovingly wrapped and cushioned during each move, to protect it from harm. The Big White Bowl lived most of its life in Georgia, but has also lived in Florida, Texas, Virginia, Pennsylvania, and spent its last days at the North Rim of the Grand Canyon.
When I came home from work last night, FabGrandpa announced the death of The Big White Bowl. He stood there hanging his head in shame, while he told me that he broke The Big White Bowl while he was washing the dishes. While I cried over the tragic loss, FabGrandpa went on to say it was an accident, and that we would try to find another one to replace The Big White Bowl.
I’m sorry, FabGrandpa, we may find another bowl, but none could ever take the place of The Big White Bowl.
The Man Helps Around The House, How Could I Not Love Him?
What a week—work work work. But thank the Lord, I have a job. And a job I love, at that. I worked the late shift every day last week, so I was not doing the cleaning and cooking for the most part. Yesterday FabGrandpa was off and I had to work, so he cleaned house from one end to the other. It was soooo nice to come home and not have to worry about doing all that.
He has been doing the cooking all week–I leave all the ingredients out on the counter, with detailed instructions, and he puts them together and gets dinner ready. He has been doing a pretty good job of it, too.
He has made chili, goulash, and beef stew, all according to directions from me, and all I have had to do was come home and eat. I am liking this set up—I am liking it A LOT. One night he even baked some chicken thighs and made some rice. Since he follows my directions to the letter, and there are no wheat products in the house at all, everything is gluten free, too.
The beef stew he made was especially good. Of course, I cut everything up and got it all ready for him, and all he had to do was put it all in the crock-pot at a certain time, but HE did do that so he gets the credit for making it. Here is the recipe:
1 lb cubed steak, cut up into bite sized pieces
1 large onion, chopped
olive oil
4 potatoes, unpeeled, cut up in bite sized pieces
4 carrots, peeled and sliced
2 portabella mushrooms, chopped
2 stalks celery, chopped
Aunt Cora’s seasoning
½ tsp garlic powder
1 tsp black pepper
1 tsp salt
1 16 oz can crushed tomatoes
enough water to cover all in the crock-pot
Sprinkle the cubed steak pieces with Aunt Cora’s seasoning. Heat a couple of tablespoons of olive oil in a skillet. Add the steak pieces and onion; cook until the onions are clear and the steak is browned. Pour into crock-pot. Add all the rest of the ingredients, and cook on high in crock-pot for 4 hours. Simple to make, yum to eat, gluten free for your safe eating.
Becca and Ken Came To Visit
Last week our daughter, Becca, and her boyfriend, Ken came to visit. They arrived late on Saturday night. On Sunday after breakfast, we all drove up to Cape Royal, my favorite place here at the North Rim. The sun was shining down, and we were having a great time.
The view from Cape Royal is awesome, in my opinion one of the best viewpoints at the Grand Canyon. It is where I take anyone who comes to visit, also, it is were I send visitors to the park who ask me where they should go.
So, this was the first time we have met Becca’s guy. He is very nice, very thoughtful, very intelligent, and it is obvious to me that she is in love with him, and that he is in love with her. I really like him. But, Fabgrandpa is one of those guys who seems to find fault with anyone who comes courting his daughters. His actions sort of reminded me of a gorilla beating his fists on his chest to claim his territory, and made an otherwise lovely visit a little tense. I wish he could just be happy that she has found someone who loves her and makes her happy. Why do men act like that? (to my family members who read this, please don’t say anything to him, it will only make it worse. Just let me vent here, ok?)
Here I am with Ken. He is an avid photographer, and takes some really gorgeous shots. He has a really nice camera that I am jealous of.
There’s Becca, waaayyyy over there near the edge on the right hand side of the cliff, between two bushes. If you click to enlarge the photo, you’ll see she is waving to me.
We walked all the little trails at Cape Royal. I think we spent a couple of hours up there.
Before coming home, we hiked down to Cliff Springs. FabGrandpa and I hiked there last year, and I really wanted Becca and Ken to see it. There is a spring there, that drips out of the side of the cliffs. Indians used to get water there for their crops when they grew corn, squash, and beans up here years ago.
This is one of my favorite photos from their visit. We were resting under the cliffs, waiting for the rain to go away. Becca was sitting there taking in the view.
This was the storm coming in . There was lightening and thunder going on, which I don’t really like, but we were safe enough where we were sitting.
When we got back from our trip to Cape Royal and the Cliff Springs, Becca and Ken were going to take us all out to the lodge for dinner, but we couldn’t get a reservation. We made dinner at home, and made a reservation for the next night. On Monday, it was my last day off, so I stayed home and rested. Becca and Ken went back up to Cape Royal and hiked out to Green Lake, which is a tiny lake about 100 yards off the road. It is gorgeous and not many people see it because they don’t know it’s there.
The lodge has massive exposed beams and huge chandiliers. There are huge windows on the canyon side so if you are lucky enough to get a table there you can have your dinner with a great view. We didn’t get a window table, though. I had prime rib, which came with asparagus and a baked potato. It was excellent. Thanks Ken and Becca! I really appreciated that!
I had to work the rest of the time they were here, so they went hiking on several trails for the rest of the time they were here. They hiked out to Widforss Point, to Cape Final, and to Bright Angel Point a couple of times. I am glad they went out there and saw as much of the area as they could.
Ilex, their 12 year old dog, came with them. She relaxed in the trailer most of the day. She is a very good dog.
All too soon it was time for them to leave for home. I was working at the entrance station when they left. They stopped and walked over to say goodbye, and even though I had a line waiting to get in, I took the time to hug them both tight. The next guy I waited on commented about my eyes leaking as they drove away.
A Visit To Geogypsy, Part I
FabGrandpa had an appointment at the Veteran’s Adminisiration Medical Center in Prescott for his yearly physical and bloodwork. Yarnell, where our friend Gaelyn lives, is about half way between where we live and where we were going, so we drove up there the day before his appointment and spent the night.
Before I get into the story of our visit, I will take a moment here to say that everything checked out ok for the Fab guy–his TSH for his thyroid was very good, his blood pressure was good so still no need for blood pressure meds (Dr. Singh, his endocrinologist in Atlanta, told me last year his bp was “borderline” and told me not feed him so much sausage, so we have cut down on it a lot!), no sign of that pesky cancer AT ALL. The did make an appoinment with an optamologist for them to look at his eye, because he has been having some trouble with it, but we think it is because of all the dust in the air out here in the desert. He had the same problem with in Texas. I’ll update on that after we see that doc on Thursday.
Ok, where was I? Oh yeah:
The road to Yarnell goes right over that mountain:
At times, it looks like you are going to drive off into the sky:
The two directions of the road go on different paths, with the southbound down the mountain lanes on the upper road, and the northbound up the mountain lanes on the lower road.
This is looking out the window on the passenger side, at the road where we have been. I am glad I don’t get car sick:
At the top of the mountain is Yarnell. It is like a littel paradise in the middle of Arizona. After seeing it I can understand why Gaelyn wants to live here in the winter months, even if they get snow from time to time. It is gorgeus. This is the yard between Gaelyn’s 5th wheel and Berta’s house:
This is the “Little House” where FabGrandpa and I spent the night. It was cozy and very comfortable. Thanks Gaelyn! and Thanks Berta! We really enjoyed our stay, our visit, and the company. We felt so special!
Gaelyn took us on the Grand Tour of Yarnell. This is the yard of one of their neighbors. He has lots of metal sculpture animals there.
One local attraction is the Shrine of St. Joseph. It has several statues of Jesus set amongst the huge rocks. It is a place for quiet meditation. Lots of people visit it.
There are several stone paths and stairways here that you can climb. Or you can just sit in the garden on a bench.
But, the best was yet to come! Check in tomorrow for Noah’s Ark….