
Well, now I have to confess my dirty little secret. Ever since my surgery, I have only showered once a week because I was afraid that my ostomy pouch would come off from getting wet, and I would have an awful leak. So, last night, I went on the Ostomy Support Group forum at Inspire.com and asked how people manage to shower with their pouch on. I love that support group, because whenever I post, I get so many responses, so fast! I got ten responses in about three hours, all with very helpful information on how to get this done.
Today was my “Practice Living A Normal Life” day–I decided that I would get up and follow my pre-surgery routine. I’m glad I did, because where it used to only take me about twenty minutes to shower, wash my hair and dry it, and get dressed, it took me about forty-five minutes this time. That is very good information to know for when I go back to work on August 15th.

After getting all cleaned up and dressed up, I went outside, and got myself into my truck all by myself, and drove over to pick up Gaelyn from GeogypsyTraveler. We had made a date to go out to the Grand Canyon Lodge for breakfast. I was about to cry because it was my first social activity since coming home (except for walking over to a potluck a couple of weeks ago). I can not tell you how important this date was to me!

And yes, when bloggers go out to eat, they take pictures of their food. I had a great breakfast of gluten free pancakes, fried eggs, crispy bacon, and cottage cheese. I am soooo glad that the Grand Canyon Lodge at the North Rim of the Grand Canyon offers gluten free choices on their menu.

And yes, I took pics of my friend and breakfast companion, too. She is one of my best friends in the world. We had a lovely visit, with good food. What more could a girl ask?

After breakfast we went window shopping at the Gift Shop. I loved this T-shirt, it was 100% cotton and was soooo soft! Thinking about getting one when I start working again.

I loved this ceramic platter and pitcher too! I can just imaging that pitcher full of good ol Georgia sweet tea, and a platter full of fried catfish and hushpuppies! I think they would look fabulous sitting on my dining table as a centerpiece, too, with a bouquet of flowers in the pitcher. But, alas, I left them both in the store.

I really loved this metal work “rug”! But yikes! $950 for it. If I had been working all season, I would be buying it for my house. Yes, it is still available in the store because I left it there.

And really, if I had that much money to toss out on one of these beautiful pieces of art, I wouldn’t be able to choose. This one is so beautiful, too!
After perusing the gift shop for about half an hour, we left without either of us making a purchase. But, it was fun to get out of the house and live a normal life for a couple of hours.

























We had to go to Flagstaff again this week for my follow up appointment with the surgeon. They took out more of the stitches but not all. There is one place that is a skin fold that is not healing as quickly as the rest of the incision. I have lost another 3 pounds since last week, for a total of 39 pounds lost since this ordeal began. My doctor wants me to loose about 46 more pounds. I hope I can. We made another appointment in two weeks for them to look at it again. Other than that one place, everything looks great and I am doing quite well, considering the extent of my surgery.


































