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2015 Holiday Gift Guide: Merrithew Pilates and Mind-Body Exercise Equipment + Get Early Access To Black Friday Deals!

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This post is sponsored by Merrithew.

Are you ready for Black Friday? Merrithew’s Black Friday Deals are going to be great, and you can sign up to get them early by email! They carry exercise brands STOTT PILATES®, ZEN•GA™, CORE™, and TOTAL BARRE™, and will have over 300 products up to 50% off plus free shipping on orders over $99! What better time to get ready for the new year, and the new exercise routine that you have planned for yourself? (read all the way to the bottom for a giveaway!)

Here is a look at a few of the products they carry:

MINI HANDWEIGHTS:

Compact and portable weights to keep you toned without adding bulk these mini-hand weights from MERRITHEW come in 4 weights and color options. Super cushy and durable these small hand weights are great for toning the arms and increasing the intensity of your workout and challenge stabilization and mobility of the arms, shoulders while imporving stamina and endurance. Retail $26.99

-Available in 4 weights/colors
-DVD workouts available **

SOFT DUMBELLS:

Mini Dumbells Photography © Merrithew Corporation — Soft Dumbells Photography © Merrithew Corporation

MERRITHEW’s soft dumbbells can increase intensity and tone in a workout. These dumbbells are softer on your hands while still providing the same workout benefits of traditional dumbbells. They are perfectly portable and can be incorporated into a variety of exercises to sculpt strong, healthy muscles without building bulk. Retail $23.99

-Available in 3 weights/colors
-DVD workouts available

TOTAL BODY MASSAGE STICK:

Enjoy daily stress relief and self-myofascial release with the 18″ Total Body Massage Stick – a compact massager designed to alleviate tension, minimize stiffness and perform targeted massage for large muscle groups. Complement your stretching routine with self-massage to relieve trigger points and loosen muscle knots from fascia buildup. Includes BONUS Exercise Guide. Retail $19.99

Perform targeted massaging of large muscle groups
Release built-up tension and minimize stiffness
Increase circulation
Perfect for stretching warm-up or cool-down
Optimal for self-myofascial release (SMR) and physical therapy

DVD-DYNAMIC ARMCHAIR PILATES (With FlexBand)

Dynamic Armchair Pilates Photography © Merrithew Corporation — Dynamic Armchair Pilates with Flex Band Photography © Merrithew Corporation

This energizing workout allows you to boost core muscle strength – while exercising from the comfort of your armchair. Ideal for adults of any age, these exercises will help you improve mobility and endurance, and strengthen the torso muscles, arms and legs. Features 26 exercises in a 30 minute workout that you can customize to your liking. Retail $16.95

DVD ARMCHAIR PILATES with HAND WEIGHTS:

Dynamic Armchair Pilates with Handweights Photography © Merrithew Corporation

This workout uses soft, light weights to help mobilize the body. First while seated in a chair, then while supported in a standing position. The exercises focus on core strength and stability, mobilizing the joints and improving postural alignment, keeping you active and fit. Includes 54 exercises in a 40 minute workout that you can customize to your liking. Retail $16.95

FLEX BAND:

Flex-Bands™ are simple but extremely effective at working the entire body. Add to conditioning exercises – think chest presses, rows, triceps extensions, bicep curls, and squats – to create a full-body workout that challenges every major muscle group, while boosting stamina, flexibility, and range of motion. Flex-Bands also offers a more dynamic challenge than traditional weights. Unlike weights, where gravity can diminish resistance, these bands provide constant resistance throughout movements, so you have to work harder. Lightweight and portable, simulate Pilates Reformer exercises with Flex-Bands wherever a workout is required! Can be incorporated into exercises for all users regardless of fitness level or ability. Retail $9.99

-Available in 3 tensions, 5 colours and Latex versions

BUY IT: You can purchase these exercise aids at Merrithew.com.

WIN IT: One lucky reader will win a Merrithew prize pack! The prize pack includes:

MERRITHEW™ Softdumbells
MERRITHEW™ Flex-Band™ Regular Strength
DVD – Armchair Pilates with Handweights
DVD – Dynamic Armchair Pilates with Flex-Band™
Approx. $50 value

Use the Giveaway Tools form to enter the giveaway!

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**Content © Merrithew Corporation, used with permission.

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2015 Holiday Gift Guide: Kyocera Dual Ceramic Mill

Karen · 1 Comment

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Sponsored by Kyocera

If you are attending a dinner party, and looking for a hostess gift, or have someone on your list who loves kitchen gadgets, then this is the gift you are looking for. The Kyocera Dual Ceramic Mill can hold two seasonings–salt and pepper, or cinnamon and ginger, or cumin seeds and red pepper flakes. Whatever you can imagine together will be perfect in this new dual mill.

The Dual Ceramic Mill features an adjustable dial that allows fine to coarse grinds, the grinding mechanism is made from an advanced ceramic close in hardness to diamond that will never rust providing ultra-long-life performance. The clever upright design of the mill will keep your shelves and counters clean from residual grinds, while the cap keeps spices dry in humid conditions. The re-usable acrylic container reservoirs make it easy to see when it’s time to refill. Suggested Spice Use: Coarse Salts, Wet Salts, Peppercorns, Sesame Seeds, Flax Seeds, Mustard Seeds, Dried Oregano, Celery seeds, Any Dried Herb Leaves, Red Pepper Flakes, Parsley Flakes, Cumin Seeds. Each side of the container holds up to 2 ozs.

This retails for $24.95 and is available for purchase at Kyocera, and at Amazon.com.

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2015 Holiday Gift Guide: Ted’s Montana Grill

Karen · 1 Comment

This post is brought to you by Ted’s Montana Grill
teds montana grill

If you are lucky enough to be one of those people who live in or near a city where there is a Ted’s Montana Grill, then you may already know how good the food is. Fabgrandpa and I have been to Ted’s several times now, and I can tell you first hand that no matter how many times you go, the food is going to be good each time. And, whether you take your family or friends out to dinner, or send them a gift card, Ted’s Montana Grill is an excellent choice for gifting during the holidays.

During our last visit to Ted’s, we started our meal with Bison Nachos. These were on the Starters menu. We ordered them to share among the three of us at the table, but the plate is big enough to order as your meal. The Bison Nachos are a combination of bison chili, pepper jack cheese, and fresh toppings over tortilla chips.

Fabgrandpa chose the meatloaf, again. He loves Ted’s Bison Meatloaf. His meal came with mashed potatoes, an individual Squash Casserole, and a roll. As with most other items on the menu, you can choose beef if you prefer.

My choice for lunch was the Ted’s Bacon Cheeseburger. I chose the bison version, and asked for avocado to be added. Oh, my! What a delicious choice! I asked for roasted asparagus instead of fries with it. Gluten free buns are available upon request at Ted’s.

Ted's Bacon Cheeseburger with avocado. I ordered roasted asparagus instead of fries. — Ted’s Bacon Cheeseburger with avocado. I ordered roasted asparagus instead of fries.

I wanted a salad to go with my burger. There are several salad options on the menu. I chose the Wedge, which is made with a wedge of iceburg lettuce, bacon, and vine ripened tomatoes.

Finally, we ordered one slice of Wildberry Cheesecake to share. This cheesecake was so good! It had a berry sauce, and some whole blackberries as a garnish.

Inspired by the pioneer spirit of the American West, Ted¹s Montana Grill is committed to serving traditional, honest food accompanied with genuine hospitality. The menu is known for its modern interpretation of American classics using fresh, hand-prepared ingredients and sustainable practices. Selections feature timeless recipes made with the finest cuts of bison, including high quality, flavorful steaks and award-winning burgers amongst a variety of other unique entrées. Headquartered in Atlanta, Ted¹s Montana Grill was co-founded in 2002 by Ted Turner, the media entrepreneur, environmentalist and philanthropist, and award-winning restaurateur, George W. McKerrow with the mission of re-introducing the bison to America¹s table. The company was named one of 20 emerging restaurant chain brands by Nation’s Restaurant News in 2013 and earned TripAdvisor’s Certificate of Excellence in 2013, 2014 and 2015. To learn more or find a restaurant, visit tedsmontanagrill.com, likeTed’s Montana Grill on Facebook and follow on Twitter.

This year, Ted’s Montana Grill raised $303,303 through its partnership with No Kid Hungry, which is the equivalent of more than 3 million meals for children in need in America. Funds raised through the nonprofit’s Dine Out for No Kid Hungry initiative exceeded Ted’s Montana Grill’s 2015 fund-raising goal of $300,000.

Dine Out for No Kid Hungry is the largest opportunity for the restaurant industry to unite in support of ending childhood hunger in the U.S. Ted’s Montana Grill guests could participate in the Dine Out fund-raiser August 31- October 4 at all 45 locations. Patrons who donated $5 or more received a $5 gift card to use at Ted¹s Montana Grill in the future. For every dollar donated, No Kid Hungry can provide 10 nutritious meals to a child in need.

“We have passionately supported the No Kid Hungry mission for the past seven years,” said George McKerrow, CEO and co-founder of Ted’s Montana Grill. “Our goal is to use our platform in the food service industry to change the fact that 1 in 5 kids cannot count on their next meal. We’re grateful for our partnership with No Kid Hungry and will continue our commitment to making healthy meals accessible to children and students in our communities.”

Ted’s Montana Grill has partnered with No Kid Hungry since 2008, raising a total of $834,680 to date, or 8.3 million meals for kids.

Ted’s will be open for Thanksgiving Day. You can see the Thanksgiving menu here. The Thanksgiving Roast Turkey Feast includes side salad or cup of soup or chili, whole-roasted turkey and gravy with garlic mashed potatoes, herb dressing, buttered carrots, “Aunt Fannie’s“ squash casserole and cranberry sauce, and is served with their famous Apple Pecan Crisp. Take the whole family out for $25 a plate, and give Mom a break from cooking all day!

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2015 Holiday Gift Guide: Artsy Clothing From Yizzam

Karen · 3 Comments

xmas_gift 125 I received a Tee Shirt from Yizzam.
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If you have an art lover in your circle of friends, you will be able to find the perfect gift for them at Yizzam. This company has so many great works of art imprinted on clothing. Most all of the great artists are represented, including Van Gogh, Monet, Escher, and O’Keefe.

You can get these wonderful prints on Classic Tee Shirts, Hoodies, Tanks, Leggings, and more. They are available in kids size Small through adults size 4X.

You can also have your own art custom printed on shirts and leggings. What a great way to celebrate your artist friends creations! Prices range from $19.99 for kids Tees to $69.99 for Men’s hoodies, and can be purchased at Yizzam.com.

Space Galaxy Cepheus Star Clouds Leggings

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2015 Holiday Gift Guide: Homemedics Triple Shiatsu Massage with Heat

Karen · 1 Comment

xmas_gift 125 This post is sponsored by Homedics.

Those days when Grandpa needs some extra comfort for his aching back, or Dad has overdone it in the yard, the Homedics Triple Shiatsu Massage Cushion with heat delivers a revitalizing massage in the comfort of their favorite chair. With 3D full contour technology, the massaging nodes travel up and down your back for a deep kneading shiatsu massage. The easy-to-use hand control allows you to control your intensity level, as well as add soothing heat for added relaxation.

Look at all these features:

Soothing Heat provides added relaxation
Forward or reverse massage functions
Convenient easy-to-use hand control
Adjustable intensity for maximum comfort

Homedics Triple Shiatsu Massage with Heat

Homedics has a wide variety of massagers, so one of them will surely fit your needs. Other products in their lineup include Air Cleaners, Hummidifiers, Spa Foot Baths, Deep Sleep Sound Machines, Blood Pressure Monitors, Baby products, and more. You can purchase Homedics products on their website–take a look at their Gift Guide here that gives suggestions for gifts for everyone. The Triple Shiatsu Massage with Heat retails for $149.88 on Amazon.com, and qualifies for free shipping with Prime.

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2015 Holiday Gift Guide: The Spice Lab

Karen · 4 Comments

For the Mixologist or Foodie on your list, here is a unique gift: Flavored Salts from around the world. The selection of salts on their website is Amazing! There are Pink Himalayan Salts; Hawaiian; French; or Smoked Salts, and the list goes on. Salt is not the only thing they have on their website either.

You can also find Spices, Teas, Olive Oils, Truffles, and Sauces. There are gifts there for any cook or kitchen enthusiast.

BUY IT: You can find The Spice Lab at their website, or on Amazon.com.

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2015 Holiday Gift Guide: iCoffee Single-Serve Coffee Maker and A Giveaway

Karen · 2 Comments

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I received product from iCoffee for review.

Rise and Shine! iCoffee offers coffee lovers the freedom of using any single-serve k-cups and, thanks to SpinBrew™ Technology, enjoy premium quality taste without having to sacrifice the convenience (or speed) of a hot single-served cup of coffee. At the end of the day, opt for decaf grounds and enjoy a smooth nightcap with friends before hitting the sheets.

Feeling under the weather? Add cinnamon or another spice of your choice to iCoffee’s iCup, an eco-friendly reusable k-cup, and curl up under a blanket as you recover. Non coffee drinkers can also use fresh mint leaves or ginger to make a morning cup of tea that will give them energy for the day ahead.

Can’t forget the kiddoes. Kids love this sweet treat: with iCoffee, use the k-cup of your choice to create a delectable mug of hot chocolate every time. It’s the perfect way to spend some quality time as a family after a long day playing in crisp fall leaves or trick-or-treating.

Each iCoffee single serve model is equipped with Burrows’ patented SpinBrew™ Technology that lets users brew their favorite flavors for an impossibly smooth cup of coffee without sacrificing convenience. iCoffee single serve brewers also accept all reusable, biodegradable and recyclable k-cup options, unlike other single serve brewers which accept only brand-name, non-recyclable k-cups.

BUY IT: You can purchase iCoffee brewers at Bed, Bath & Beyond; and at Amazon.com.

WIN IT: One reader will win an iCoffee Opus Brewer! To enter the giveaway, use the Giveaway Tools entry form below:

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2015 Holiday Gift Guide: The Artful Mandala and A Giveaway

Karen · 1 Comment

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THE ARTFUL MANDALA COLORING BOOK: CREATIVE DESIGNS FOR FUN AND MEDITATION is the first coloring book that is uniquely designed to induce calm and spark creativity. Coloring books for adults have been taking the world by storm recently, with many new coloring fans reporting that they find the simple creativity to help relieve the stress of their busy, technology-reliant lives.

The mandala is an ancient symbol that is used in the Buddhist tradition for meditation. Its intricate designs are inspired by nature, and even just gazing at a delicate, beautiful mandala can help channel your thoughts away from everyday concerns. Author Cher Kauffman explains that coloring these mandala shapes taps into your creativity without the stress or commitment of more involved art forms.

“Even if you only have five minutes, you can create something beautiful and therapeutic,” she says. Coloring therapy is perfect for moms, senior citizens, and anyone looking for a way to tap into the naturally meditative powers of color and pattern quickly and easily.

BUY IT: You can buy this book at W.W. Norton’s website. $14.95 Also available at Amazon.com.

WIN IT: One winner will receive a copy of The Artful Mandala by Cher Kauffman. Use the Giveaway Tools entry form to enter.

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