Hearing loss is more prevalent among older people. As you age, you may find that you start to experience difficulties keeping up in conversations or hearing people on the phone. It may not be possible to prevent hearing loss but there are steps you can take to protect your hearing as you age.
Keep up to date with hearing assessments
Most people experience gradual hearing loss, and it can take a long time to realize that your hearing is deteriorating. Regular assessments enable hearing professionals to detect changes and address any underlying issues, which may be contributing to hearing loss. Tests are simple and quick and they are designed to provide detailed information about how well you can hear. If you haven’t been for a hearing test for many years, or you feel like you might benefit from having your hearing assessed, don’t hesitate to make an appointment.
Take expert advice on board
When you attend a hearing assessment, you will be asked to respond to sounds and to provide the practitioner with some information about how well you can hear. If your tests show that your hearing has deteriorated, or you have significant hearing loss, it’s hugely beneficial to take expert advice on board. When you see an audiologist, they will discuss treatment options with you and suggest recommendations based on the results of your assessment and your personal preferences and requirements. Hearing aids can enhance your quality of life and make you feel more confident. If you decide to start wearing them, your audiologist or hearing health professional will give you tips for using hearing aids and show you how to look after them. Modern-day devices are discreet, small and sleek and some boast innovative features, such as Bluetooth connectivity.
Protect your ears from loud noises
Aging increases the risk of hearing loss but some people start to experience signs long before they even think about retiring. This is often due to exposure to very loud noises, which damages the intricate, delicate structures of the inner ear. If you listen to loud music all the time, your job involves working in a noisy environment or you use power tools, for example, it’s crucial to protect your ears. You can use earplugs or ear defenders at work and wear noise-canceling headphones if you regularly commute or walk in cities and towns. Turn down the volume when you listen to music and try to avoid standing near speakers if you go to a concert or a festival. Hearing loss can occur at any age. If you notice signs of impaired hearing, such as asking people to repeat themselves, turning the volume on the radio or the TV up or struggling to keep track in meetings or phone calls, book a hearing assessment.
Hearing loss is often associated with aging but it is possible to experience hearing loss at any age. Taking care of your ears and protecting your hearing reduces risks as you get older. To minimize damage and ensure you get the expert advice and assistance you need, keep up to date with assessments, consider treatment options and avoid exposure to loud noises.