Cricket is the perfect sport to enjoy when older. It can keep your health levels high! Here are some tips to get started…

Cricket kit; clothing, protective items and shoes
The correct kit is needed for cricket, especially for health and safety reasons. You can also hurt yourself without the right fitness! Read how to do the cable crossover so you can learn exercises to build you up for cricket.
There is only one place to begin when it comes to cricket clothing and this is of course the color of the clothing. After all, if you ask anyone to tell you one thing about what cricketers wear it is likely that they will say the color white. This is a shade that has become associated with the sport. There is no denying that it looks extremely professional when you see cricketers all wearing this shade. Of course it is actually the least practical color and you are going to be dealing with pesky grass stains, so you will need to invest in a good laundry detergent.
Now you know that you need to purchase white clothing, but what garments do you actually need to acquire? Let’s begin with the top. Cricket players always wear polo shirts. The good news is that it is up to you whether you wish to wear a long sleeve or short sleeve polo shirt. In addition to this, if you would like some extra warmth you can indeed purchase a woolen pullover to put over the top of your polo shirt. Moreover, you will need to buy a quality pair of white trousers. Unfortunately, you will never see cricket players in a pair of shorts.
Aside from this, you will need to get your hands on a good pair of cricket shoes. If you take a look on the Internet you will see that you have a wide selection to choose between. Most people opt for spiked shoes, as these assist when it comes to increasing traction. All cricket shoes have been designed to provide necessary support as well.
Finally, of course looking the part is important, but it is not all about appearance when it comes to the items you purchase. You will also need to get your hands on some protective clothing pieces. After all, nobody wants to feel the full impact of a ball hitting him or her in the leg, or even worse, in the face! So, what protective products can you buy? You will need thigh guards and leg pads to protect the lower half of your body. You will also want to get your hands on some abdomen guards, gloves and a helmet. Buying a quality helmet is crucial. Being hit with a cricket ball in the face does not bare thinking about. Make sure all of your protective items are fitted comfortably, so they are not detrimental to your game. While cricket is the perfect sport to enjoy when older, you do have to take proper precautions.
Why is your choice of bat so important?
No matter whether you are new to the sport of cricket or you have been playing it your whole life, you will know that a bat is one of the key pieces of equipment you require. In fact, if you take a look on the internet you will see that there is an incredible number of cricket bats to choose from. However, there is one mistake that a lot of people make, and this is failing to select a bat with a great amount of care and consideration. Instead, they go for the cheapest, or the one with the fanciest design. Nevertheless, this post reveals why there is a lot more to a cricket bat than meets the eye. Thus, keep on reading to find out more…
The cricket bat you select will affect your performance in many different ways. First and foremost, your choice of material has a massive impact on your game. A lot of people tend to purchase Kashmir willow cricket bats, as they are enticed by the low price tags. However, these bats are priced low for a reason – they are of a much poorer quality. Instead, you should definitely buy an English willow bat. You will notice an immediate difference when striking the ball, as English willow offers a much higher level of performance. If you buy a Kashmir willow bat you won’t experience a ‘sweet spot’ when you are striking the ball.
Once you have determined what type of willow you want, the decisions do not end there. You then have to select a willow grade. The options you have at your disposal are as follows – Grade 1+ (A), Grade 1 – G1 (A), Grade 2 – G2 (B), Grade 3 – G3 (C), and Grade 4 – G4. This is in order from the highest quality willow to the lowest quality willow. Of course, in an ideal world, we would all select a Grade 1+ cricket bat. However, not everyone has the budget for this.
Another decision you need to consider is the number of grains on the bat. This is a quality a lot of people tend to overlook, yet it should be carefully contemplated. Most people tend to opt for a bat boasting 10 to 12 grains. This is because, when contrasted with the likes of a six grain bat, a bat with a higher number of grains will not be as soft. Nevertheless, it is imperative to note that there are some really great bats with a lower number of grains as well – so don’t rule this out.
Last but not least, the weight of the bat will also affect your performance. It is all about finding the perfect balance. After all, you don’t want to go for something that is too heavy as you will struggle to swing the bat as easily as you should be. Nonetheless, going for the lightest bat you can find is not recommended either, as you won’t be able to generate the power that is required to strike the ball well.

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