So not the best photo in the world, but I wanted to talk about gluten free breakfast. This is how I start my day most every day:
Bacon or sausage, that I have read the label and determined that it is gluten free. Today I cooked the bacon in the microwave and probably will never fry bacon again, ever.
2 eggs, either fried or scrambled. Either way, I still eat eggs every day. I don’t have high cholesterol, and I have been eating eggs all my life. I won’t be scared away from them now that I am almost 60.
2 slices of toasted gluten free bread. Today it was Rudi’s Gluten Free Raisin Bread. Spread with BUTTER, not margarine or other yellow stuff.
A glass of what I lovingly call Tangalax–my Tang mixed with Miralax. If you don’t know what Miralax is, look it up. Otherwise, you know that Miralax makes water feel “thick” so I solved that aspect by mixing it with Tang. Yummy!
A probiotic capsule, a multiple vitamin, and an Omega 3 fish oil capsule. And that completes my ever so yummy gluten free breakfast. And I feel like a champ for the rest of the day. Ha!